This Is Temporary
An unfiltered, unapologetic and relatable mental health podcast about finding purpose in the pain. Hosted by diagnosed bipolar 2 actor, Lacy Hartselle, this discussion podcast offers vulnerable insight into realistically managing the day to day ups and downs. This is a safe, non-judgmental space for you to feel seen, heard, understood and validated. Let's end the stigma together! @thisistemporarypodcast...Intro/Outro Song: "Waves" by Logan Bowden
This Is Temporary
"Anxiety & Relief"
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Lacy Hartselle
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Season 3
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Episode 28
All things anxiety and adaptive coping skills in this episode. If overthinking = underacting, what steps can we take to proactively feel better and more grounded?
Thank you for being here. Please let me know what resonates with you in this episode.
We can handle what is in front of us!
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden