This Is Temporary

"Anxiety & Relief"

Lacy Hartselle Season 3 Episode 28

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 47:45

All things anxiety and adaptive coping skills in this episode. If overthinking = underacting, what steps can we take to proactively feel better and more grounded? 
Thank you for being here. Please let me know what resonates with you in this episode. 
We can handle what is in front of us!


IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com

Intro/Outro Song: "Waves" by Logan Bowden