This Is Temporary
An unfiltered, unapologetic and relatable mental health podcast about finding purpose in the pain. Hosted by diagnosed bipolar 2 actor, Lacy Hartselle, this discussion podcast offers vulnerable insight into realistically managing the day to day ups and downs. This is a safe, non-judgmental space for you to feel seen, heard, understood and validated. Let's end the stigma together! @thisistemporarypodcast...Intro/Outro Song: "Waves" by Logan Bowden
This Is Temporary
"Gray Area"
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Lacy Hartselle
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Episode 30
We live in the gray area. In uncertainty. Even though cognitive distortions may try to convince us, or have us trying to convince others, that things are black or white, it's really all shades of gray. This episode was filmed on a darker gray day, but it still was gray. It was a very tough, panic stricken day - but it was not all bad. I still went on a walk with my husband and enjoyed the company of my dog and some saltine crackers and sprite to calm by anxious stomach. Gray. And temporary, of course.
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden